How to Get an ADHD Diagnosis
Many adults don't realize they have ADHD until later in their lives. The first step to receiving a diagnosis is a clinical interview. It usually involves the patient, their family members and family members, as well as other caregivers.
Ask your primary medical doctor or mental health therapist to recommend an expert. Then research their professional credentials and academic degrees.
1. Visit a Psychiatrist
If you've been experiencing symptoms of ADHD seeking an evaluation is a first step to gaining control over your condition. If you're a daydreamer and often lose your keys, or never complete projects at home, then it is crucial to talk with a mental health specialist who knows how to treat adults with ADHD.
A psychiatrist or clinical social worker psychologist can diagnose ADHD. Your family doctor can also perform an assessment, but they have limited knowledge of ADHD in adults. A specialist who has expertise in treating adults with ADHD could be the key to your treatment success.
Your doctor will examine your medical and psychiatric history during the evaluation process. They will ask you standardized questions to evaluate your current behavior and determine if there are symptoms of ADHD. They will also take into consideration your childhood behaviors when they relate to the diagnosis. They may request interviews with your significant others or colleagues and friends, as well.
The American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders Fifth Edition (DSM-5) has been updated to reflect the criteria for diagnosing ADHD in adults. Adults require only five symptoms to satisfy the criteria, while adolescents and children need six symptoms to be diagnosed. Based on your particular situation, your clinician may suggest cognitive, neuropsychological or testing for learning disabilities to know how ADHD affects you.
It's also important to remember that medication is not the only treatment option for adults with ADHD. Psychotherapy and lifestyle modifications can also aid in managing symptoms. A therapist can teach you techniques for managing stress, assist with organization and time management skills, and offer emotional support as you begin to learn how to manage your ADHD.
2. Schedule for an Evaluation
While we often think of ADHD as a condition that affects children but it can be a recurring issue throughout adulthood. A diagnosis is important for adults. You'll need to undergo an evaluation to receive a diagnosis. diagnosed with adhd can vary in each case, but you should expect an extended interview with a health professional along with a physical exam and a series of questionnaires or rating scales.
Adults will be evaluated based on how their symptoms impact different areas of their lives, including family and work. They will also look at any medical conditions that could be causing symptoms that are similar to ADHD. These might include thyroid disorders as well as mood disorders and seizures.
As part of the evaluation, you might be asked to give the details of your symptoms as far back as possible. Because ADHD develops in the early years of the early years of childhood, the examiner will want to determine whether you experienced just a few months of afflictions before age 12. This may require corroboration from your parents or teachers.
The right assessment is essential because, without treatment untreated ADHD can cause serious problems. It can affect your job and relationships. In addition, it can create financial problems and difficulties keeping track of the bills or making payments.
Ask your physician for a recommendation or consult a mental health professional who specializes in adult ADHD. The majority of professionals will be able to give you information regarding their level of training and experience working with adults suffering from ADHD. If they're hesitant or refuse to provide this information, it's a warning sign. You can also find an ADHD professional by asking others with ADHD for recommendations or searching for professionals on the internet.
3. Schedule a Consultation
If you are considering what to do to receive an adhd diagnosis, it's crucial to find the best mental health specialist for you. You'll want to find a doctor who has experience with ADHD in adults and will take the time to completely evaluate you for the disorder. If you do not know of any specialists who specialize in ADHD you can inquire with your insurance provider to see whether they have experts who are certified in ADHD evaluation and treatments.
When you've found an expert, the first step is to schedule an initial consultation. This will enable the psychologist or psychiatrist to meet with you to determine whether ADHD is the most appropriate diagnosis for your symptoms. They will also conduct an extensive physical examination that includes hearing and vision tests, to confirm that there isn't a health issue causing your problems.
To be considered to have ADHD the symptoms you experience must be present for at minimum six months and affect your ability to function in at minimum two different settings. This includes situations at home, school in the workplace, and in social environments. You might also be asked to complete an assessment scale for your behavior to identify your specific signs.
The evaluator may also ask about the history of your family's ADHD, and use a checklist for scoring your symptoms in relation to the DSM-5 criteria. They will also conduct a conversation with you about your family, education, and work life to determine if there are any patterns in your behavior that might indicate the presence of ADHD.
Your doctor may also decide to conduct brain scans or blood tests in the course of the evaluation. They will also test for other conditions that can cause similar symptoms, like sleep disorders and anxiety.
4. Take a Psychiatric Examination
Getting an ADHD diagnosis is the first step towards getting treatment and controlling symptoms that could be wreaking chaos in your life. Whether you keep losing your keys, are finding it difficult to concentrate at work, or your relationships are suffering, an accurate diagnosis is essential to resolving these issues and determining the best coping strategies.
Your doctor will need to interview you and ask about your past experiences with ADHD symptoms. They'll want to know about your family history, how and where you experienced the symptoms, as well as how they've affected your work and social life. It's important to be honest and never hide any information.
The psychiatrist or psychologist performing your psychiatric examination will examine your medical history. They will also use a thorough checklist to look at your symptoms and determine if you satisfy the criteria for ADHD. These criteria are laid out in the American Psychiatric Society's Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5)1.
In addition to looking at your ADHD symptoms the evaluator may be looking to conduct other tests. This could include cognitive tests to determine if you have intellectual or learning issues that could be causing your problems. They will also perform a physical examination to rule out any conditions such as thyroid disorders or seizures, which could be a symptom of ADHD.
Psychologists who conduct psychological testing have specialized training that prepares for thorough assessments for a wide range of disorders. They're able to spot the signs of many disorders, including bipolar disorder, schizophrenia and other mental health issues.
5. Complete a Medical Examination

A psychiatrist or a mental health professional will talk to you about your issues. The interview can last for up to up to an hour, depending on the practitioner. During this time, you will be asked to describe your symptoms and concerns in detail. You might also be required to have your family caregivers or teachers complete similar forms.
These questionnaires are designed to have a set of questions that are uniform which improves reliability and reduces the possibility that different interviewers will come up with different answers. They will ask about your symptoms in both the present moment and in your childhood. They will also go over diagnostic criteria in order to determine the number of ADHD traits you have.
Some evaluators might require other tests too. Some evaluators also conduct cognitive tests in order to determine if you have intellectual disabilities which could be causing ADHD symptoms. They will also screen your symptoms for other conditions like anxiety and depression. They may also conduct medical tests to rule out other reasons for your symptoms, like seizures or thyroid disorders.
It is important to answer these questions completely and honestly. While it may be uncomfortable to discuss your struggles but it will aid the evaluator in finding out as much as they can about your difficulties. They will analyze this information to determine if your ADHD symptoms are caused by an additional condition or if you suffer from ADHD.
It is not uncommon for a psychiatrist to ask other people about your symptoms. They will often ask to speak with your partner or spouse, especially if they are adults. They might also want to talk to your children's teachers, parents, or daycare providers.